Garlic Broccolini Recipe


The perfect side for any meal prep or dinner dish! I usually pair this my Cuban Picadillo, but it would be delicious with any protein or on the side of an asian-inspired chicken dish (garlic chicken recipe coming soon!).














Ingredients

Servings: 2

Total time (prep/cook): 15 min

Difficulty Level: Easy


  • 1 lb of broccolini

  • 2 tbsp oil (I use olive oil or avocado oil)

  • 2 cloves of minced garlic

  • 1 tsp salt

  • 1 tsp black pepper

  • Squeeze of lemon/lime

Directions

  1. Rinse broccolini and cut the stems about 1/2 inch from the bottom. Season with salt, pepper and some oil

  2. Add oil and broccolini to pan and on medium heat sauté from 5-7 min.

  3. Add in the minced garlic and sauté on low for 3-5 more minutes until broccolini is tender.

  4. Ready to serve!

Ingredients' Healing Properties

  1. Broccolini: high in vitamin A for healthy skin and antioxidants

  2. Garlic: detoxes the liver and anti-fungal properties

Notes

*All of the measurements/amounts for ingredients can be adjusted. Feel free to add more/less of an ingredient (i.e. salt) depending on your preference.

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